Hydration for Every Youth Sport.

Every sport asks something different of young athletes. Find your sport below to see what it demands and how GRINTA helps.

✓10g sugar✓3 electrolytes✓No artificial colours
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Only10g sugar
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ZeroArtificial colours
GRINTA youth sports drink pouches
Built forsports
Play.Refuel.
  • Only 10g sugar
  • 3 electrolytes
  • No artificial colours
  • Made for kids
Find your sport

Hydrate your sport.

Soccer Youth soccer hydration → Hockey Youth hockey hydration → Basketball Youth basketball hydration → Tennis Youth tennis hydration → Volleyball Youth volleyball hydration → Baseball Youth baseball hydration → Track and Field Youth track and field hydration → Dance Youth dance hydration →
How we compare

A third of the sugar of a traditional sports drink.

GRINTA mixed in 600ml of water vs a 591ml bottle of a traditional sports drink. Pediatric groups recommend kids keep added sugar under 25g a day (AAPD).

See the full comparison →
10gGRINTA
34gTraditional sports drink
Pick your flavour
Blue Raspberry Burst
Blue Raspberry Burst$24.99 · 10 sachets
Peach Mango Punch
Peach Mango Punch$24.99 · 10 sachets
Strawberry Splash
Strawberry Splash$24.99 · 10 sachets
Youth sports team and coaches
Teams and leagues

Coach or team manager?

Get samples for your team, or raise money for your club with the GRINTA Fundraising Program.

For Teams and Leagues →
FAQ

Questions parents ask.

How much sugar is in GRINTA?

One sachet, mixed in 600ml of water, has 10g of cane sugar. A typical 591ml bottle of a traditional sports drink has 34g.

What electrolytes are in GRINTA?

Each sachet has 200mg of sodium, 125mg of potassium and 20mg of magnesium from magnesium bisglycinate.

Can our team fundraise with GRINTA?

Yes. Teams, clubs and schools get a custom code and earn funds on qualifying purchases. Apply on our Teams and Leagues page.