The Sports Drink Built for Youth Baseball.
Long innings, doubleheaders and summer afternoons on an open diamond. GRINTA helps young baseball players replace what they sweat out, with a third of the sugar of a traditional sports drink.

- Only 10g sugar
- 3 electrolytes
- No artificial colours
- Made for kids
What baseball asks of young players
Baseball games are long and played in full summer sun, and weekend tournaments often mean doubleheaders. Catchers in full gear sweat even more.
- ✓Replaces electrolytes lost on long days in the sun
- ✓Ready in the dugout for doubleheaders
- ✓10g of sugar, a third of a traditional sports drink
- ✓No artificial colours
How to use it for baseball.
Mix one sachet into a water bottle before warm-up.
Sip in the dugout between innings.
On tournament and all-day events, have a fresh sachet ready for the next game.
A third of the sugar of a traditional sports drink.
GRINTA mixed in 600ml of water vs a 591ml bottle of a traditional sports drink. Pediatric groups recommend kids keep added sugar under 25g a day (AAPD).
See the full comparison →



coach a baseball team?
Get samples for your team, or raise money for your club with the GRINTA Fundraising Program.
For Teams and Leagues →Questions parents ask.
When should my child drink GRINTA during a baseball game?
Sip in the dugout between innings. For doubleheaders, have a fresh sachet ready for the second game.
How much sugar is in GRINTA?
One sachet, mixed in 600ml of water, has 10g of cane sugar. A typical 591ml bottle of a traditional sports drink has 34g.
What electrolytes are in GRINTA?
Each sachet has 200mg of sodium, 125mg of potassium and 20mg of magnesium from magnesium bisglycinate.
Can our team fundraise with GRINTA?
Yes. Teams, clubs and schools get a custom code and earn funds on qualifying purchases. Apply on our Teams and Leagues page.