The Sports Drink Built for Youth Track and Field.
All-day meets, heat after heat, and hours in the sun between events. GRINTA gives young track and field athletes the electrolytes they sweat out, with a third of the sugar of a traditional sports drink.
- Only 10g sugar
- 3 electrolytes
- No artificial colours
- Made for kids
What track and field asks of young athletes
Track meets run from morning to late afternoon, usually outdoors in late spring and summer heat. Athletes warm up, compete, wait and go again across several events, so staying topped up all day matters.
- ✓10g of sugar, a third of a traditional sports drink
- ✓No artificial colours
A third of the sugar of a traditional sports drink.
GRINTA mixed in 600ml of water vs a 591ml bottle of a traditional sports drink. Pediatric groups recommend kids keep added sugar under 25g a day (AAPD).
See the full comparison →
coach a track and field team?
Get samples for your team, or raise money for your club with the GRINTA Fundraising Program.
For Teams and Leagues →Questions parents ask.
When should my child drink GRINTA at a track meet?
Mix a sachet before warm-up and sip between heats and events. For all-day meets, pack an extra sachet for the afternoon.
How much sugar is in GRINTA?
One sachet, mixed in 600ml of water, has 10g of cane sugar. A typical 591ml bottle of a traditional sports drink has 34g.
What electrolytes are in GRINTA?
Each sachet has 200mg of sodium, 125mg of potassium and 20mg of magnesium from magnesium bisglycinate.
Can our team fundraise with GRINTA?
Yes. Teams, clubs and schools get a custom code and earn funds on qualifying purchases. Apply on our Teams and Leagues page.